Wellbeing

/Wellbeing

Why Adding Personality to the Office Boosts Engagement

The office does more than provide a place to work — it can also deeply impact your mood and your productivity. Employees who have control over their workspaces are happier, healthier and, ultimately, more productive, says Meredith Wells-Lepley, Ph.D., senior research associate at the Institute for Workplace Innovation in Daily Worth. Whether they share an office or enjoy a private office, employees need

By | February 2nd, 2017|Productivity, Wellbeing, Workplaces|

6 Office Design Tips to Increase Employee Wellbeing

There’s an undeniable link between creativity and wellbeing in the workplace. As Steelcase research has shown, "people who are happier at work are more productive – they are more engaged, more creative and have better concentration." In today's competitive market, companies must create a culture of creativity and innovation to stay ahead. We believe achieving that culture begins with a focus on employee wellbeing. Office

By | January 26th, 2017|Wellbeing|

6 Tips to Help You Perform Better Under Pressure

Science proves what we already know to be true: nobody performs well under pressure. Performing Under Pressure: The Science of Doing Your Best When It Matters Most by Hendrie Weisinger and J.P. Pawliw-Fry finds that judgment, decision-making, attention and performance decline for everyone while under pressure. But, don’t despair. Some people perform better than others under pressure, and these people have a

By | December 6th, 2016|Productivity, Wellbeing|

Want to Be a Better Leader? Give Thanks Year-Round

Giving thanks year-round can lift your spirits now and throughout the year. Because while the beginning of the holiday season is joyful to many, it can jumpstart a season of anxiety and sadness for others. Expressing gratitude and focusing on the goodness in your life increases positive emotions, improves your health, builds strong relationships and ups your ability to deal with

By | November 22nd, 2016|Wellbeing|

Food Is the Way to an Employee’s Heart

>Small companies are taking a page out the employee benefit playbook of tech companies by providing free drinks and snacks to employees. Silicon Valley has lots of dough to provide free food throughout the day —  including meals— but chances are that’s beyond your budget.  Luckily, you can design a program that meets your budget and is a good investment.

By | October 19th, 2016|Productivity, Startup Culture, Wellbeing, Workplaces|

4 Surprising Benefits of Coworking Spaces

According to a Global Coworking Survey, the coworking industry has quadrupled during the last 5 years. Coworking spaces now number more than 10,000 globally, allowing people to share equipment, ideas, knowledge, and of course, space. They come in all shapes and sizes, but the best one for you will depend on your particular working style. Looking for a new place for you and

By | September 19th, 2016|Productivity, Startup Culture, Wellbeing, Workplaces|

“Let the Light In” to Boost Happiness + Productivity

Office workers exposed to more light at the office had longer sleep duration, better sleep quality, more physical activity and better quality of life compared to office workers with less light exposure in the workplace, reports a study by Northwestern Medicine and the University of Illinois. Other research finds that access to natural light makes employees not only happier, but more

By | September 15th, 2016|Productivity, Wellbeing, Workplaces|

Stand Up in the Office To Boost Wellbeing

“Is sitting the new smoking?” asks a headline in Forbes. Martha Grogan, cardiologist at the Mayo Clinic and others think that too much sitting is as bad for your health. Standing desks may or may not be the cure, but these desks have other important benefits. I spoke with Jennifer Carpenter, of Jennifer Carpenter Architect, who designs workspaces for corporations and

By | September 13th, 2016|Wellbeing, Workplaces|

Why Free Food Isn’t Really About Food at All

Entrepreneurs looking to foster startup culture know a thing or two about great perks like free food. Hoping their "if you build it, they will come" attitude will draw talented rock stars, they splurge on organic treats and beer on tap. But much like families who eat dinner together at home, founders know that food provides more than nourishment: it's a reason to connect. Here's what (free)

By | August 30th, 2016|Productivity, Wellbeing, Workplaces|

Nature in the Workplace: 6 Ways To Do It Well

Bringing nature into the workplace is not only a beautiful design element, but has been shown to reduce stress, minimize illness and enhance employee wellbeing. Whether your workplace has green spaces inside or access to green spaces outside, the impact is overwhelmingly positive. There are at least two factors that have influenced this focus on green offices: Years ago, workplace design pushed

By | April 14th, 2016|Wellbeing, Workplaces|

8 Ways to Increase Wellbeing at the Office

Though ergonomics and sustainability have long been influencing workplace design, wellbeing is the most recent consideration making headlines when planning your space. Wellbeing is a holistic design focusing on the user, aiming to encourage healthy living by providing wellness programs, social interaction and supporting cognitive activities. Why Wellbeing? Healthy living is encouraged because it has been shown to directly impact productivity and creativity. But

By | January 7th, 2016|Wellbeing, Workplaces|

How to Foster Wellbeing to Boost Creativity in the Workplace

As both emerging and established companies seek to infuse their workplaces with creativity, disruptive thinking and innovative products and services, founders and CEOs clamor to unlock secrets that might give them a competitive edge. And while the media touts flashy additions like slides and bean bags as the secret to success for some companies, we think there's more to it. Why wellbeing? We

By | December 15th, 2015|Wellbeing|

6 Tips for Making Open Offices Work

It seems workers either love open offices or hate them. If you love them, you gush about the increased energy, collaboration, creativity and transparency that comes from impromptu conversations and lack of silos. If you hate them, you complain about decreased productivity, distractions and lack of privacy. The reality is that real estate prices are escalating, and open offices save money.

By | November 25th, 2015|Productivity, Wellbeing, Workplaces|

How to Maximize Success if you’re an Introverted Entrepreneur

My name is Sayeh, and though most people wouldn't guess it, I'm an introvert. Despite being very outgoing and a little loud at times, it's important to remember that not all introverts are shy and timid—they just need a little more space and time away from people than their extroverted friends. In fact, you might be an introvert if you've ever felt

By | November 10th, 2015|Wellbeing|

How to Increase Productivity at the Office

Imagine an ideal workday: everything goes according to plan and time for creative work is ample and uninterrupted. As dreamy as that sounds, it’s often unrealistic. And though you can’t always control the events of your workday, you can set yourself up to increase productivity at the office. Here’s how: Tackle important items in the morning.  While checking email may seem like a

By | September 3rd, 2015|Productivity, Wellbeing|
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