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Blog All posts categorized “wellness”

The Office Chair and How to Choose the Right One (Infographic)

Let's not hurt our achey breaky back anymore! Back pain is something that affects us differently. However, one solution that many people overlook to the problem, is a seat. But not just any seat will do, oh no, one should pick the right...

Company Culture: Riding Bike to Work

Aside from the health benefits of being active, there is even more of a reason to walk and bike to work. Companies and programs are offering more incentive to use alternative modes of transportation. From days off, to bike discounts,...

5 Ways to Gain 30 Minutes a Day

Time is money... right?

So if there were a few simple ways to "magically" gain 30 extra minutes each day, would you give it a try?

I'm alway looking for ways to be more productive, get more done in less time, and add hours to...

Encourage an Exercise Culture Through Office Design

When discussing workplace design we typically hear facts about efficiency, employee morale, and aesthetics. However, one aspect that is often overlooked is that of employee health and the ability to use workplace design to encourage a...

Working off of your Lap, Do’s and Don’ts

I have a perfectly good office desk and chair but sometimes I find myself wanting a change of scenery. I don't want to hit up a coffee spot, sometimes I want to just lounge and work off my lap. For any of you who have actually tried...

via @MyTurnstone:

Give the people light!!! According to @steelcase 42% of people asked believe that poor lighting is a serious hazard in the office...#tsblog
May. 15, 2012

Getting into Your Productivity Groove

Some people are superstitious, no black cats and Friday the 13th is always a bad omen, favorite socks or tie, winning underwear. Tapping the light switch 3 times for good luck. Oh wait, now we're OCD. What weird routines or rituals do...

via @MyTurnstone:

"Alone we can do so little, together we can do so much. " Helen Keller #tsblog
May. 14, 2012

Simple Tips to “Green Up” Your Office Space

I often feel overwhelmed with whole idea of “going green” -- mainly because I don't know where to start, and it always seems to take SO much extra effort. However, over that past few months, I have taken several very simple steps to...

via @MyTurnstone:

Do you AeroPress? You should! A gourmet cup of java that is truly a great buy! #tsblog
May. 13, 2012

Outdoor Seating for your Office Patio

Ahh summer. The time of sunny skies, beach days, and a cold drink in your hand. Sounds wonderful, right? Well if you are like many, you are stuck inside during prime daylight hours because of work. Cabin fever strikes and you find...

via @MyTurnstone:

Do you AeroPress? You should! A gourmet cup of java that is truly a great buy! #tsblog
May. 11, 2012

Stop Wasting Money On Cheap Office Coffee

Coffee is amazing. It tastes great, gives energy, sharpens the mind, and brings people together. Most companies provide the coffee for their employees, but unfortunately it seems like they always buy the cheap stuff. This needs to...

via @MyTurnstone:

Productivity Tip: Write it Down. I know we are in a tehcie age, but making a note means you can't lose/forget it in the data oasis #tsblog
May. 10, 2012

Increase Your Productivity with a Top 5 List

Source

Have you ever made a "Top 5" list? You know, a list of your top 5 MOST important tasks to do right now? If not, I'd highly encourage you to give it a try. In my own experience, the top 5 list has helped...

via @MyTurnstone:

12 little know facts about entrepreneurers…. How many of these facts match you? http://t.co/jShFvO1Z #tsblog
May. 8, 2012
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